Ever had a bloody nose that would not stop? Ever been in a situation where you did not have any tissue? Here is a quick way to stop a nose bleed with a match book. It is a simple fix to a pesky pr ...
Once people thought that help for poor sleep only meant sleeping pills that left you foggy. That's all changed. Now there is a range of options. Sleep hygiene aims to change poor bedtime habits and im ...
When it comes to treating migraines, the best offense is usually a good defense. Alexander Mauskop, MD, Headache Specialist: We don't want to chase every headache. We would rather prevent the headach ...
This video shows how to whiten your teeth at home. Give this a try and save the money from the Dentist for a nice dinner. ...
Robert Jackson shows how to deal help treat foot and leg cramps as well as fighting insomnia. Easy-to-understand tips are greatly explained by Robert Jackson in the video. He also demonstrates differe ...
As far as we know bed bugs don't carry diseases. But the thought of an insect feeding on you while you sleep is pretty disgusting. Bed bugs are a nuisance. This video gives you some ideas where the ...
Good sleep is as important as good nutrition.Lavendar oil, music, and exercise are relaxing, ice is cooling. See how these can contribute to better sleep. Better sleep contributes to happier days. ...
Did you know there were natural things that you can do to brighten your mood? You'll be amazed at how much control you have over your outlook and level of happiness. ...
At a loss for what to do with that unmatched sock? Apparently you fill it with rice and zap it in the microwave and presto chango you have a heating pad. Learn how to make this sock heating pad by wat ...